திருவள்ளுவர், தமிழரின் பெருமைமிக்க கவிஞரும் தத்துவஞானியும், தமிழ் இலக்கிய வரலாற்றில் உயர்ந்த இடத்தைப் பிடித்தவர். அவருடைய ஒப்பற்ற இலக்கியப் படைப்பு *திருக்குறள்*, தலைமுறைகளை ஊக்குவித்து, மனிதர்களின் வாழ்வியல் நெறிகளுக்குத் தொடர்ந்து வழிகாட்டுகிறது. கால, மொழி, கலாச்சார எல்லைகளைத் தாண்டி, அவருடைய கருத்துக்கள் அனைவரையும் ஈர்க்கும் தன்மையுடையவை.
Water pollution is a growing environmental issue that affects ecosystems, human health, and economies worldwide. As industrialization and urbanization increase, so does the contamination of our water sources. This article explores the causes, effects, and solutions to water pollution, providing an in-depth understanding of why it’s crucial to address this problem for the well-being of our planet and future generations.
Beauty sleep isn’t just a catchy phrase—it’s a scientifically backed phenomenon that directly impacts your appearance and overall well-being. From improving skin health to boosting your mood, getting quality sleep is the secret weapon to looking and feeling your best. Let’s dive into why beauty sleep is essential and how you can maximize its benefits.
**What Is Beauty Sleep?**
Beauty sleep refers to the restorative period during which your body repairs itself overnight. While you sleep, your body increases blood flow to the skin, promotes cellular repair, and reduces cortisol levels, a stress hormone that can lead to breakouts and premature aging.
Vitamin E is a powerful antioxidant that supports skin health, boosts immunity, and promotes overall well-being. Including vitamin E-rich fruits and vegetables in your diet is a natural way to meet your daily nutritional needs. Below are ten foods packed with this essential nutrient.
Detailed Explanation of the Human Respiratory System and the Process of Gas Exchange in the Alveoli The human respiratory system is an es...
